CHIARA X

Hi I'm Chiara

Kiki to my friends! Welcome to my blog: The Kiki C Project.

Self confessed Coffee addict, foodie, gym bunny, music lover, quotes/words and totally addicted to active wear!
Personal Trainer and your Coach to take you on your own fitness journey !
I hope you enjoy my blog site, please get in touch with your fitness questions, i will be happy to help

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Hash Browns, courgette & egg

Hash Browns, courgette & egg

ingredients

  • 2 large, Egg
  • 300 g, Fresh Courgette
  • 1 clove, Garlic, raw
  • 20 milliliter, Olive Oil, Extra Virgin
  • 1 container (14 gs ea.), Trimmed Spring Onion
  • 5 gram, Lrg Chilly
  • 4 hash browns, Hash Browns (Frozen)

Fry the courgette with garlic, oil & chillies. This will take around 15minutes to cook.
Bake your hash-browns, two per person, in a pre-heated oven (don't add any oil).
Fry your eggs.
Assemble and serve :-) 

Happy Breakfast

 

 

Lamb meatballs with chickpeas, cherry tomatoes & spinach stewtkcp

Lamb meatballs with chickpeas, cherry tomatoes & spinach stewtkcp

Conchiglie with herb pesto, chicken meatballs, walnuts & crumbled feta

Conchiglie with herb pesto, chicken meatballs, walnuts & crumbled feta

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