CHIARA X

Hi I'm Chiara

Kiki to my friends! Welcome to my blog: The Kiki C Project.

Self confessed Coffee addict, foodie, gym bunny, music lover, quotes/words and totally addicted to active wear!
Personal Trainer and your Coach to take you on your own fitness journey !
I hope you enjoy my blog site, please get in touch with your fitness questions, i will be happy to help

Check out my about page

PROJECT XMAS 2018: How to stay fit, happy & have fun this Christmas!

PROJECT XMAS 2018: How to stay fit, happy & have fun this Christmas!

With the Festive seasons just around the corner, no doubt you are thinking about how to manage the many social occasions and stay on the road to achieving your fitness goals.

I put together a mini guide for you covering Xmas Coffees, Food, Alcohol and a quick round up to make sure you stay fit and healthy as well as have an absolute blast this festive season
D O W N L O A D FREE GUIDES & share them with your friends too

Any tips - get in touch! Here to help xo
Chiara

START YOUR OWN FITNESS REVOLUTION IN 2019

START YOUR OWN FITNESS REVOLUTION IN 2019

#UNFOLLOW Social Media, Mental Health & Body Image & Motivation

#UNFOLLOW Social Media, Mental Health & Body Image & Motivation

0