PROJECT XMAS 2018: How to stay fit, happy & have fun this Christmas!
With the Festive seasons just around the corner, no doubt you are thinking about how to manage the many social occasions and stay on the road to achieving your fitness goals.
I put together a mini guide for you covering Xmas Coffees, Food, Alcohol and a quick round up to make sure you stay fit and healthy as well as have an absolute blast this festive season
D O W N L O A D FREE GUIDES & share them with your friends too
Any tips - get in touch! Here to help xo